Milk, low fat (1%) nutrition facts and analysis.
网页Milk, low fat (1%) contains 105 calories per 244 g serving. This serving contains 2.3 g of fat, 8.3 g of protein and 13 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.
Calories in 1% Milk - 1 cup from USDA - Nutritionix
网页2016年2月22日 · 1% Milk - 1 cup. USDA. Nutrition Facts. Serving Size: cup (244 g) Amount Per Serving. Calories 102. % Daily Value* Total Fat 2.4g 3% Saturated Fat 1.5g 8% Polyunsaturated Fat 0.1g. Monounsaturated Fat 0.7g. Cholesterol 12mg 4% Sodium 107mg 5% Total Carbohydrates 12g 4% Dietary Fiber 0g …
Calories in 1% Fat Milk and Nutrition Facts - FatSecret
网页2007年8月21日 · There are 102 calories in 1 cup of 1% Fat Milk. Get full nutrition facts and other common serving sizes of 1% Fat Milk including 1 fl oz and 100 g.
1% Milk Nutrition Facts - Eat This Much
网页1 cup of 1% milk (Organic Valley - Freshdirect) contains 110 Calories. The macronutrient breakdown is 49% carbs, 21% fat, and 30% protein. This is a good source of calcium (30% of your Daily Value).
Milk 101: Nutrition Facts and Health Effects
网页2023年6月13日 · In the United States, whole milk is 3.25% fat, reduced fat milk 2%, and low fat milk 1%. Milk fat is one of the most complex of all natural fats, containing about 400 different types of...
1% Milk Nutrition Facts - Men's Health
网页2015年1月7日 · One cup of whole milk has 276 milligrams of calcium, whereas 1 cup of 1 percent milk has 290 milligrams. Skim milk has the most—301 milligrams.
Nutrition Facts for Low Fat Milk 1% - myfooddata
网页A donut chart showing which nutrients contribute to the caloric total. There are 205 calories in Low Fat Milk 1% coming from 31% protein, 48% carbs, 21% fat, and 0% alcohol.
Calories in 1/2 cup of 1% Fat Milk and Nutrition Facts - FatSecret
网页2007年8月21日 · 1/2 cup. 1% Fat Milk. There are 51 calories in a 1/2 cup of 1% Fat Milk. Get full nutrition facts and other common serving sizes of 1% Fat Milk including 1 fl oz and 100 g.
Calories in Milk, 1% Lowfat, Lactose Free from Lactaid - Nutritionix
网页2023年8月12日 · Calories and other nutrition information for Milk, 1% Lowfat, Lactose Free from Lactaid
Understanding Whole Milk: Nutrition Info and More - Verywell Fit
网页2024年6月29日 · 1% (Low-Fat) Milk Nutrition Facts . Calories: 102; Calcium: 305mg; Total fats: 2.4g; Saturated fats: 1.5g; Unsaturated fats: 0.8g; Cholesterol: 12.2mg