Protein shakes: Good for weight loss? - Mayo Clinic
网页2022年4月27日 — Replacing meals with protein shakes may help you lower your daily calories, which can help you lose weight. But in time you'll need to start eating solid food again. Eating solid food may cause excess weight to return if you don't make smart food choices. And if you rely too much on protein shakes to replace daily meals, you'll miss out on the healthy benefits of whole foods. Since protein has ...
High-protein diets: Are they safe? - Mayo Clinic
网页2022年7月19日 — For most healthy people, a high-protein diet generally doesn’t hurt when followed for a short time. Such diets may help with weight loss by making you feel fuller. But many health issues may happen if you follow a high-protein diet for a long time. And researchers are still studying the long-term risks of high …
Underweight? See how to add pounds healthfully - Mayo Clinic
网页2023年1月11日 — It is best to see your health care provider if you lost weight unexpectedly. Your provider or a dietitian can help you gain weight in a healthy way. Together, you can create a plan based on your needs. In general, your plan may include: Eating more frequently. Slowly begin to eat 5 to 6 smaller meals during the day.
No appetite? How to get nutrition during cancer treatment
网页2024年7月31日 — Sometimes cancer or cancer treatment can affect your appetite. Though you might not feel like eating, it's important to do what you can to maintain your calorie, protein and fluid intake during cancer treatment. Use this information to help plan meals and snacks that will be more appealing and provide the nutrition you need to get better.
Atkins Diet: What's behind the claims? - Mayo Clinic
网页The Atkins Diet says that it leads to blood sugar imbalances, weight gain and heart problems. To that end, the Atkins Diet limits carbs. The Atkins Diet encourages eating more protein and fat. But the Atkins Diet says it's not a high-protein diet. Like many diet plans, the Atkins Diet keeps changing.
High-calorie, high-protein smoothie (lactose-free) - Mayo Clinic
网页Need calories and protein? This lactose-free smoothie adds a meal's worth to your daily plan.
High-calorie, high-protein smoothie - Mayo Clinic
网页Need calories? This smoothie adds a meal's worth of calories to your daily plan.
蛋白质奶昔：是否有助于减轻体重？ - 妙佑医疗国际
网页2022年12月15日 — 妙佑医疗国际不为任何公司或产品背书。 广告收入为我们的非营利使命提供支持。 FAQ-20058335 健康生活方式 体重减轻 专家答疑 Protein shakes Good for weight loss
Renal diet for vegetarians: What about protein? - Mayo Clinic
网页2024年7月17日 — High-quality protein sources for vegetarians include lentils, seeds, tofu and whole grains. Follow your dietitian's or healthcare professional's recommendations on protein choices and amounts. Phosphorus. If your body's phosphorus level is high, it may help to take in fewer foods and drinks that have phosphorus added to them.
Clear liquid diet - Mayo Clinic
网页2023年6月8日 — A clear liquid diet helps give you enough fluids to stay hydrated. It also provides electrolytes such as sodium and potassium. This diet gives your body some energy at a time when you can't eat a full diet. The following items are often part of a clear liquid diet: Water, plain, carbonated or flavored.