10 Healthy Herbal Teas You Should Try
网页2023年4月6日 · Herbal teas like chamomile, peppermint, and ginger tea offer several health-promoting properties and could help improve heart health, digestion, sleep quality, and more....
Herbal Tea Benefits + How to Make at Home - Dr. Axe
网页2024年5月6日 · Adding a daily cup of herbal tea to your diet can boost your antioxidant intake by a whole lot, help support a healthy heart and brain, and support digestive health. It’s an easy way to combat oxidative stress that can cause illness, promote healthy aging and keep your body in balance.
The health benefits of 3 herbal teas - Harvard Health
网页2021年10月21日 · A number of studies have shown that certain teas, such as green tea, can boost your immune system, fight off inflammation, promote cardiovascular health, and even prevent the development of certain cancers. These health benefits are associated with specific antioxidants found in tea, known as polyphenols.
The Benefits of Drinking Herbal Teas for Relaxation and Health
网页2023年3月20日 · Herbal teas are a great way to relax and improve your health. Learn about the different types of herbal teas and their benefits, from reducing stress to aiding digestion.
The 10 Healthiest Teas to Drink on a Daily Basis - Real Simple
网页2024年9月1日 · If you already drink tea every single day, you're doing wonders for your health in multiple ways. Pretty much every type of tea, herbal, black, or green, is good for you—and these 10 teas are some of the healthiest you can drink every day, according to a dietitian and registered herbalist.
The 10 Healthiest Chinese Drinks — Common Natural/Herbal TCM Drinks
网页Here are the top 10 natural and traditional herbal drinks you'll find in China that are the healthiest for you. 1. Green Tea (绿茶 lǜchá) Other than water, green tea is the most commonly drunk beverage in China. Chinese produce more green tea than any other kind of tea (black, red, green, white). About 80% of the world's green tea is grown in China.
9 Best Healthy Teas to Drink, Plus Their Benefits - Good Housekeeping
网页2022年11月1日 · From green to black, white to oolong, there are many types of tea. Here are the healthiest teas you can drink and the their research-backed benefits.
The Best Teas to Drink for Your Health
网页2021年8月13日 · Best for lung health: herbal tea. If you’re worried about your lungs, here’s how to breathe easier: Drink herbal tea. Anti-inflammatory powers in herbal teas can help loosen airways tightened ...
8 Teas to Drink for a Healthier Body and Mind - Everyday Health
网页2023年9月13日 · 8 Teas to Drink for a Healthier Body and Mind. From black and green to hibiscus and chamomile, tea may help you stave off disease, manage a healthy weight, ease physical discomfort, and...
8 Reasons Why Herbal Teas Are Good for Health - eMediHealth
网页2022年9月3日 · Research also shows that drinking herbal teas can reduce the duration of illnesses such as the common cold through two mechanisms: the water content provides adequate hydration for the body and the antioxidants work to improve the immune functions. Echinacea is a specific herbal tea used to fight the common cold by …