10 ways to control high blood pressure without medication
网页2024年7月23日 · Cook. Cooking lets you control the amount of sodium in the food. 5. Limit alcohol. Limiting alcohol to less than one drink a day for women or two drinks a day for men can help lower blood pressure by about 4 mm Hg. One drink equals 12 fluid ounces of beer, 5 ounces of wine or 1.5 ounces of 80-proof liquor.
Natural remedies for depression: Are they effective?
网页2018年9月11日 · So-called natural remedies for depression aren't a replacement for medical diagnosis and treatment. And natural doesn't always mean safe. However, for some people certain herbal and dietary supplements do seem to work well, but more studies are needed to determine which are most likely to help and what side effects they might cause.
Dietary supplements for erectile dysfunction: A natural treatment …
网页2023年2月9日 · Ginseng. One study of Panax ginseng showed it improved sexual function in men with erectile dysfunction. A cream preparation is used for premature ejaculation. Panax ginseng contains many active ingredients. It appears to be safe used on a short-term basis. Insomnia, headaches and vertigo are common side effects.
11 alternative cancer treatments to consider - Mayo Clinic
网页2024年1月5日 · Several massage methods exist. Massage can be light and gentle, or it can be deep with more pressure. Studies have found that massage can be helpful in relieving pain in people with cancer. It may also help relieve anxiety, fatigue and stress. Massage can be safe if you work with a knowledgeable massage therapist.
Dermatitis - Diagnosis and treatment - Mayo Clinic
网页Exposing the rash to controlled amounts of natural or artificial light. This method is called light therapy or phototherapy. Using prescription-strength pills or injected medicine, for more-severe disease. Examples are oral corticosteroids or an injectable biologic called dupilumab. Using wet dressings, a medical treatment for severe atopic ...
Herbal treatment for anxiety: Is it effective? - Mayo Clinic
网页2024年3月27日 · Passion flower. A few small clinical trials have suggested that passion flower might help with anxiety. In many commercial products, passion flower is combined with other herbs, making it difficult to tell the unique qualities of each herb. When used short-term, passion flower is likely safe when taken as directed.
Vitiligo - Diagnosis & treatment - Mayo Clinic
网页2022年11月10日 · Medications. No drug can stop the process of vitiligo — the loss of pigment cells (melanocytes). But some drugs, used alone, in combination or with light therapy, can help restore some color. Drugs that control inflammation. Applying a corticosteroid cream to affected skin might return color.
Essential tremor - Diagnosis and treatment - Mayo Clinic
网页2023年3月29日 · Botox injections might be useful in treating some types of tremors, especially head and voice tremors. Botox injections can improve tremors for up to three months at a time. However, if Botox is used to treat hand tremors, it can cause weakness in the fingers. If Botox is used to treat voice tremors, it can …
Vaginal dryness after menopause: How to treat it? - Mayo Clinic
网页2024年5月14日 · This is the result of falling levels of estrogen during menopause. There is help for this vaginal dryness and painful intercourse, also called dyspareunia. Your healthcare professional might suggest: Vaginal moisturizers (K-Y Liquibeads, Replens, others). Moisturizers are put into the vagina or around the vulva every day or …
Hyperhidrosis - Diagnosis and treatment - Mayo Clinic
网页Treatment. Treating hyperhidrosis may start with treating the condition causing it. If a cause isn't found, treatment focuses on controlling heavy sweating. If new self-care habits don't improve your symptoms, your health care provider may suggest one or more of the following treatments. Even if your sweating improves after treatment, it may recur.