Nutrition and healthy eating Nutritional supplements
网页2023年11月21日 · If you're in good health and you eat a wide variety of foods, you likely don't need supplements. But sometimes, fortified foods and dietary supplements may help provide one or more nutrients. For example, women who are pregnant or hoping to conceive are advised to take prenatal vitamins that contain folic acid.
What Are Dietary Supplements? - Healthline
网页2023年11月13日 · Dietary supplements include products such as vitamins, herbs, minerals, enzymes, amino acids, and botanicals. They are available over the counter. Vitamins C and D, fish oil, echinacea, melatonin...
FDA 101: Dietary Supplements | FDA - U.S. Food and Drug Administration
网页Get the facts on supplements and how the FDA regulates them to help keep you safe. Multivitamins, vitamin D, echinacea, and fish oil are among the many dietary supplements lining store shelves...
Dietary Supplements: What You Need to Know - Consumer
网页Dietary supplements come in a variety of forms, including tablets, capsules, gummies, and powders as well as drinks and energy bars. Popular supplements include vitamins D and B12; minerals like calcium and iron; herbs such as echinacea and garlic; and products like glucosamine, probiotics, and fish oils.
Dietary Supplement Fact Sheets
网页Dietary Supplement Fact Sheets. This collection of fact sheets and other resources from the NIH Office of Dietary Supplements (ODS) and other federal government sources provides information about dietary supplements and their ingredients. These include vitamins, minerals, herbs and botanicals, probiotics, and more.
Dietary Supplements - Nutrition.gov
网页Find evidence-based information about dietary supplements. This collection of fact sheets presents information about dietary supplements and their ingredients. These include vitamins, minerals, herbs and botanicals, probiotics, and more.
What Are Nutritional Supplements? Journal Of Nutrition
网页Examples include ginkgo biloba for cognitive function and echinacea for immune support. The functions of nutritional supplements vary depending on the specific ingredients they contain. Some supplements may target specific health concerns, such as joint health or immune support, while others provide a more general nutritional boost.
The Truth About Dietary Supplements: Benefits, Risks, and More
网页2023年9月25日 · When shopping in any pharmacy or health food store, you’ve likely come across a vast array of supplements — nonprescription or over-the-counter tablets, gummies, powders, and other nonfood...
Dietary Supplements - MedlinePlus
网页2018年7月13日 · Summary. Dietary supplements are vitamins, minerals, herbs, and many other products. They can come as pills, capsules, powders, drinks, and energy bars. Supplements do not have to go through the testing that drugs do. Some supplements can play an important role in health. For example, calcium and vitamin D are important for keeping bones strong.
Dietary Supplements & Vitamins - Verywell Fit
网页2022年5月3日 · Dietary supplements contain ingredients that can help supplement one’s diet. They include vitamins, minerals, fats, proteins, carbohydrates, enzymes, and probiotics and can provide key nutrients that may help fill nutritional gaps.