Nutrition Facts for Skim Milk - myfooddata
网页A donut chart showing which nutrients contribute to the caloric total. There are 167 calories in Skim Milk coming from 38% protein, 59% carbs, 3% fat, and 0% alcohol.
Skim Milk 101: Nutrition Facts, Health Benefits and Concerns
网页2022年6月28日 — While some people claim it is lower in “harmful” saturated fat, others feel that dairy fat is perfectly healthy. On the other hand, some people have concerns about skim milk’s higher level of processing. This article takes a balanced look at the nutrition profile, health benefits, concerns, and scientific research on skim milk. What Is Skim Milk?
Calories in Skim Milk - FatSecret
网页Calories in Skim Milk. The favorite choice for the term "Skim Milk" is 1 cup of Milk (Nonfat) which has about 90 calories. Calorie and nutritional information for a variety of types and serving sizes of Skim Milk is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
Calories in Skim Milk - Nutritionix
网页Calories, fat, protein, and carbohydrate values for for Skim Milk and other related foods.
Skim Milk: Is It Better for You Than Whole Milk? - WebMD
网页2023年7月10日 — Skim milk may be a better choice if you’re watching your saturated fat intake. Both skim milk and whole milk offer the same vitamins and minerals. They have vitamins A and D, but these...
Calories in 100 G Skim Milk - Nutritionix
网页Calories, fat, protein, and carbohydrate values for for 100 G Skim Milk and other related foods.
Skim Milk Nutrition Facts - Men's Health
网页2015年1月7日 — Nutrition Facts. Serving Size: 1 cup Calories: 83 Protein: 8 g Fat: 0 g Saturated: 0 g Monounsaturated: 0 g Polyunsaturated: 0 g Carbohydrate: 142 g Sugar: 12 g Fiber: 0 g
Skim Milk: Calories, Nutrition Analysis & More | Fooducate
网页2014年10月25日 — Personalized health review for Skim Milk: 83 calories, nutrition grade (A minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.
Skim Milk Nutrition Facts - Eat This Much
网页1 cup of skim milk (Wegmans) contains 90 Calories. The macronutrient breakdown is 62% carbs, 0% fat, and 38% protein. This is a good source of calcium (30% of your Daily Value). Amount Unit. Nutrition Facts For 1 cup of skim milk …
Skim Milk Nutrition Facts - Eat This Much
网页1 cup of skim milk (Superior Dairy) contains 80 Calories. The macronutrient breakdown is 58% carbs, 0% fat, and 42% protein. This is a good source of protein (14% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (17% of your Daily Value). Nutrition Facts. For 1 cup of skim milk. Similar Foods.