How to Beat OCD Without Drugs (It's Simple But Not Easy!)
网页2014年6月18日 — The only way to beat OCD is by experiencing and psychologically processing triggered anxiety (exposure) until it resolves on its own— without trying to neutralize it with any safety-seeking ...
Non-Drug Treatments for Obsessive-Compulsive Disorder
网页2020年1月16日 — A systematic review of studies on complementary and alternative medicine (CAM) approaches used to treat OCD found preliminary evidence for the natural products glycine, borage, and N ...
Can OCD be treated without medication? Experts weigh in
网页2024年3月27日 — As it turns out, most cases of OCD can be successfully treated with exposure and response prevention therapy (ERP)—no medication required, explains my colleague April Kilduff, LMHC, LCPC, LPCC, a therapist who specializes in treating OCD.
OCD Treatment Without Medication: Effective Approaches
网页2024年7月29日 — Advancements in technology have opened up new avenues for OCD treatment without medication. Mobile apps, virtual reality (VR), and online therapy platforms are increasingly being used to support traditional treatment methods and provide additional tools for managing OCD symptoms.
Obsessive-compulsive disorder (OCD) - Diagnosis and treatment - Mayo Clinic
网页2023年12月21日 — The FDA has approved three TMS devices — BrainsWay, MagVenture and NeuroStar — to treat OCD in adults. These devices are used when traditional treatment hasn't been effective. TMS doesn't require surgery. It uses magnetic fields to stimulate nerve cells in the brain to make symptoms of OCD better.
25 Tips for Succeeding in Your OCD Treatment | IOCDF
网页25 Tips for Succeeding in Your OCD Treatment. 1. Always expect the unexpected. You can have an obsessive thought at any time or any place. Don’t be surprised when old or even new ones occur. Don‘t let it throw you. Be prepared to use your therapy tools at any time, and in any place.
Best OCD Treatments: What Works and What Doesn’t - Psych Central
网页2021年9月28日 — An alternative to in-person therapy is medication that can help you manage your OCD symptoms. One popular medication for OCD is selective serotonin reuptake inhibitors (SSRIs).
Treating OCD Without Medication (20 Tips For Succeeding in OCD …
网页Is it possible to treat OCD without medication? The answer is a resounding, YES! This article explores the best treatment methods for effective OCD recovery...
Can You Treat OCD On Your Own? - Choosing Therapy
网页2023年5月5日 — While some may overcome OCD alone, the majority of people with OCD need professional treatments like therapy and medication. 1 Still, several lifestyle adjustments and coping strategies can benefit people with OCD outside of therapy. 2. ADVERTISEMENT. Do I have OCD? NOCD therapists can evaluate you for OCD and help you receive appropriate care.
How to Beat OCD Without Drugs (It's Simple But Not Easy!)
网页2018年6月18日 — How to Beat OCD Without Drugs (It's Simple But Not Easy!) Beat your OCD by doing something about it. Posted Jun 18, 2014. SHARE. TWEET. EMAIL. 49COMMENTS. THE BASICS. What Is...