9 Health Benefits of Pomelo (and How to Eat It)
网页2019年11月15日 · Pomelo is a highly nutritious fruit that’s low in calories and full of vitamins, minerals, and antioxidants. It also contains fiber and protein, which can help keep you full for longer.
Pomelo - Wikipedia
网页The pomelo (/ ˈ p ɒ m ɪ l oʊ, ˈ p ʌ m-/ POM-il-oh, PUM-; [2] [3] Citrus maxima), also known as a shaddock and from the family Rutaceae, is the largest citrus fruit, and the principal ancestor of the grapefruit. [4] It is a natural, non-hybrid, …
Pomelos: Benefits & How To Eat Them (Pummelo) - Organic Facts
网页2024年4月24日 · For those willing to do a bit of searching for this fruit, their impressive health benefits include their ability to boost the immune system, improve digestion, lower blood pressure, and reduce cramping. Pomelos may also help reduce signs of premature ageing, aid in weight loss, and boost oral and dental health.
Pomelo fruit: Health benefits and nutritional information
网页2021年4月16日 · A pomelo is an Asian citrus fruit that resembles a large pear or green-tinted grapefruit. This fruit can get quite large and sometimes grows up to the size of a cantaloupe. A bit sweeter and...
Pomelo Fruit: What is a Pomelo and How to Eat One - Plant …
网页What is a Pomelo Fruit? Holding a pomelo fruit. This one has light green skin and pink flesh. Pomelo fruit comes from the citrus family with its closest relative being the grapefruit. And actually, the pomelo has often been called a grapefruit but it …
Pomelo: Nutrition, Benefits, and How to Eat It - Verywell Health
网页2024年2月24日 · Pomelo Fruit Nutrition Facts . Like many other citrus fruits, the pomelo is an excellent source of vitamin C, providing over the daily value in just 1 cup. Vitamin C is an important antioxidant and is beneficial for immune health.
What is a Pomelo? Everything to Know About This Citrus
网页2023年12月19日 · Also known as Pamplemousse, pummelo, shaddock, and Chinese grapefruit, a pomelo is similar in flavor to grapefruit but less bitter, with a sweet, tart flavor profile. Here, you’ll learn everything you need to know about buying, storing, and eating this intriguing winter fruit.
Pomelo: Benefits, Nutrition, and Risks - Health
网页2024年4月9日 · Citrus grandis, commonly known as pomelo, is a large citrus fruit native to China and Southeast Asia. Pomelos are considered the major ancestor of the grapefruit and are the largest fruits in...
Pomelo: Health Benefits, Nutrients per Serving, Preparation ... - WebMD
网页2022年9月14日 · Pomelo fruit is rich in powerful antioxidants like vitamin C. It also contains protein and fiber, which can aid digestion and help you feel full for a longer period of time after eating.
What Are Pomelos? - The Spruce Eats
网页2022年9月28日 · Pomelo is the largest citrus fruit and one of the sweetest, least acidic and sour. You can use it instead of grapefruit or orange in many recipes.