The 11 Lowest Sodium Choices in Taco Bell – For Every Diet
网页2023年11月15日 · Taco Bell is actually full of low-sodium choices - here are the best picks - including those if you're also counting calories, fat or sugar or gluten-free.
Taco Bell: Low-Sodium Food and Drink Options (Complete List)
网页2024年4月25日 · What is the lowest sodium food item at Taco Bell? As far as food items on the menu, the item with the least amount of sodium is Taco Bell’s Cinnabon Delights, which come in a 2-pack and contain 70 mg of sodium. The Cinnamon Twists are also a lower-sodium choice with 115 mg of sodium for one order.
8 Healthiest Taco Bell Menu Items, According to Dietitians
网页2024年9月25日 · To make it healthier, Goodson suggests "swapping the Chalupa shell for a plain crunchy taco shell to reduce sodium and saturated fat." Additionally, Taco Bell's "Make It Fresco" option can help by replacing heavier ingredients like cheese and sour cream with pico de gallo.
Low Sodium Menu Options at Taco Bell | DietMenus
网页Based on the nutrition and allergen menus, Taco Bell has at least 158 low sodium options that may be suitable for your diet depending on your remaining macros. For more low sodium choices at Taco Bell, see the full low sodium menu below.
Healthiest Taco Bell Items: Creative Choices for Fitness Goals
网页2024年9月17日 · Whether you’re looking for low calorie, fat, or sodium options, we got you. Here are 9 of the healthiest foods at Taco Bell that are registered dietitian-approved.
Can I Eat Low Sodium at Taco Bell - Hacking Salt
网页2015年10月10日 · Alas, that isn’t the case. they do however carry more low sodium choices than I would have thought. Especially from their Breakfast menu. Remember that our guidelines are based on being able to put together a meal (not just one item with zero sides) and a beverage that comes in under 750 mg.
5 Healthy Options at Taco Bell, Recommended by Dietitians
网页2023年9月14日 · "A Crunchy Taco at Taco Bell is a surprisingly low-calorie, high-protein option that is also relatively low in sodium," says Caroline Thomason, RD, CDCES, a dietitian located in Washington, D.C. "With 170 calories, 13 grams of protein and 300 milligrams of sodium, this is a well-rounded snack (or double up for a meal!) that will actually keep ...
Taco Bell Nutrition Facts: What to Order & Avoid - Verywell Fit
网页2024年6月3日 · Taco Bell offers choices for vegetarian diets, but without customizing the menu items the restaurant doesn't have strict gluten-free, low-FODMAP, low-sodium, low-carb, or diabetes-friendly options.
19 Options for Low Sodium Fast Food - Healthline
网页2022年2月16日 · Most soft tacos available from Taco Bell are relatively low in sodium. For example, the Black Bean Soft Taco contains about 370 mg of sodium per serving, or about 16% of the DV.
7 Healthy Taco Bell Options, Recommended By A Dietitian
网页2024年6月7日 · Whether you’re looking to reduce your sodium intake, reduce your caloric intake, limit gluten, or eat vegetarian, Taco Bell has an option for your unique health needs. Below we dive into the details of seven dietitian recommend Taco Bell menu items: