Benefits of Vitamin D3 + K2: Why You Need This Potent Pairing!
网页Vitamin D3 + K2: Synergistic Support for Your Heart, Bones & Brain. Vitamin D3 (cholecalciferol) and vitamin K2 (MK-7) are two fat-soluble vitamins that work together to strengthen bones, promote normal blood clotting, and maintain a healthy heart and arteries.*
Vitamins D and K: Benefits, Risks, Dosage - Health
网页2024年1月27日 · Usually it's vitamins D3 and K2 that are in these combination products. Although vitamin D has many potential health benefits, its most established is preventing and treating osteoporosis,...
Vitamin D3 and K2 Benefits – How They Work Together - Dr. Berg
网页2024年8月30日 · Vitamin D3 and vitamin K2 are essential vitamins that work in synergy to regulate calcium levels, promote bone health, and play a vital role in lowering the risk of heart disease. Maintaining adequate levels of vitamin D3 and K2 is crucial to maintain skeletal and cardiovascular health.
The Best Ratio of Vitamin D3 to K2 – Optimal Dosage Explained
网页2024年8月20日 · The best ratio of vitamin D3 to K2 is 1000:10, which means you should take 10 mcg of vitamin K2 for every 1000 IU (25 mcg) of vitamin D3. For example, if you are taking 5000 IU (125 mcg) of vitamin D3, it’s optimal to take 50 mcg of vitamin K2.
Vitamin D3 and K2 Combined: 5 Benefits and Its Side Effects
网页2023年10月25日 · Supplementation with vitamin D3 and K2 confers not only the benefits that are normally associated with vitamin D and vitamin K but also additional advantages to one’s health that can only be gained by taking these two vitamins together.
Unlocking the Benefits: Why Vitamin D3 with K2 Matters
网页Vitamin D3 and K2 play a vital role in maintaining a healthy cardiovascular system. Vitamin D3, also known as the “sunshine vitamin,” is essential for the absorption of calcium, which is crucial for maintaining strong bones and teeth.
Vitamin D - Mayo Clinic
网页2023年8月10日 · Vitamin D is a nutrient your body needs for building and maintaining healthy bones. That's because your body can only absorb calcium, the primary component of bone, when vitamin D is present. Vitamin D also regulates many other cellular functions in your body. Its anti-inflammatory, antioxidant and neuroprotective properties support …
Vitamin K2 And D3: Should You Take Them Together?
网页Vitamin D3 and vitamin K2 offer great bone and heart health benefits; combined, they’re even more powerful. Learn more about this dynamic duo.
Understanding Vitamin D3/K2 - Riordan Clinic
网页By conscientiously using vitamin K2 in conjunction with D3, calcium is absorbed and directed toward healthy functions in the body. 9 What Does Vitamin K2 Do? Vitamin K activates several essential proteins in the body. Henrick Dam, a Danish researcher, discovered vitamin K in 1939 (and won the Nobel Prize for his discovery in 1943).
Vitamin D3 + K2: Why It's Better to Take Them Together!
网页Vitamin D3 and vitamin K2 are fat-soluble vitamins that work together to strengthen bones, promote normal blood clotting, and maintain a healthy heart and arteries.* These vitamins can help combat an unhealthy inflammatory response and protect against serious illness and cognitive decline.*