When Vice Presidential candidate J.D. Vance revealed how many eggs his kids eat per day, the Internet was shocked. But are ...

A radical detox that aims to strip you down and rebuild a new way of life, while HBD isn’t a calorie counting diet, the first ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

Harvard medical student Dr. Nick Norwitz conducted an experiment by consuming approximately 700 eggs in a month to observe ...

Many people believe that consuming one to two eggs daily benefits health, yet concerns about increased blood lipid levels ...

There's also some evidence that pasture-raised eggs are more nutritious, with their improved diet and lifestyle causing a striking increase in their Omega-3 and vitamin levels (via Penn State). To ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Fuel your day with a delicious and nutritious morning protein shake! Discover the benefits for weight loss, muscle building, ...

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes from her brand new cookbook, "The Mediterranean Dish: Simply Dinner: 125 ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

The Human Being Diet recommends measuring vegetables and fruit intake because of their sugar content, as well as cutting ...

Reigning five-time Classic Physique Olympia winner Chris Bumstead walked fans through a full day of eating in prep for his ...