Additionally, having a plan can make preparing healthy meals easier and avoid relying on fast food or takeout. If you have ...

More than 1.1 million Australians are estimated to be living with an eating disorder. Around a third of these people are also ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

In another review, people with ADHD were four times more likely to be diagnosed with an eating disorder than ... As an ...

ADHD, known as attention deficit hyperactivity disorder ... and impulse control while mitigating stress and anxiety. Nutrition Focus: A balanced diet, rich in omega-3 fatty acids, zinc, iron, and ...

Research suggests that supplementing treatment with a healthy diet ... you speak with an ADHD specialist about your options so that you can create a tailored treatment plan that feels right ...

including Attention Deficit Hyperactivity Disorder or ADHD. They're very forgiving of ... MS They have to be organized, they have to plan ahead, they have to work independently, they have to ...

Many people are turning to Adderall, a powerful prescription medication, to alleviate their symptoms, but concerns about side ...

Then, they’ll recommend a treatment plan. Eating a balanced diet is crucial for everyone, but especially for people with ADHD, Mitchell says. Choosing lots of fruits and vegetables and healthy ...

Without coping strategies, ADHD—whether yours or your partner ... and they may get angry when you try to change up plans last-minute; these are not attempts to frustrate you, but a product ...