Because Andrew Huberman told me to ... "It's just as important as diet and exercise," Mariana G. Figueiro, professor and ...

Doctors have beef with this trendy new diet. The carnivore diet — which involves consuming only animal byproducts such as meat, eggs and dairy — has taken the internet by storm, as fitness ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

Buzzy health start-ups are vying for users and venture capital funding, but some warn they offer little health benefit and in ...

While some podcast fans may blindly stan their parasocial icons, it appears that those who listen to Stanford neuroscientist Andrew Huberman are not among them. As the NYMag article claims ...

In a world of fitness trackers built to optimize, the greatest indicators of longevity aren't what you expect.

Alcohol can have a huge impact on your digestion and gut bacteria. Dr Andrew Huberman, a neuroscientist and host of The Huberman Lab, explained on a recent episode of his podcast that “people ...

Learn more about the foods that contain vitamin A, why the nutrient is important and how to get more in your diet.

Dr Andrew Huberman’s podcast Huberman Lab has developed a mass following thanks to its straightforward scientific advice. Writer Nicole Garcia put his tips on how to become a better sleeper to ...