While some podcast fans may blindly stan their parasocial icons, it appears that those who listen to Stanford neuroscientist Andrew Huberman are not among them. As the NYMag article claims ...

We actually have tons of the stuff. But there is a global supply chain crisis. Most of the world’s magnesium is processed in China and several months ago, they just… stopped. In an effort to ...

Alcohol can have a huge impact on your digestion and gut bacteria. Dr Andrew Huberman, a neuroscientist and host of The Huberman Lab, explained on a recent episode of his podcast that “people ...

In the wake of some jarring allegations against Stanford neuroscientist and podcaster Andrew Huberman, his ...

Fortunately, there are strategies to combat stress, and Dr. Andrew Huberman, a prominent neuroscientist and professor at ...

It’s been dubbed the ‘mineral of the moment’, with thousands of social media posts using the hashtag #magnesium since the start of the year. But how important is it for your health?

Magnesium is the fourth most abundant mineral in the human body, involved in more than 300 reactions that keep the body running smoothly. These reactions include protein synthesis, energy ...

Many Americans don’t get enough magnesium and vitamin D in their diets, so supplements are a popular option. But can magnesium and vitamin D supplements be taken together? And are the benefits ...

Dr Andrew Huberman’s podcast Huberman Lab has developed a mass following thanks to its straightforward scientific advice. Writer Nicole Garcia put his tips on how to become a better sleeper to ...

Even if you have a varied diet, you can still end up with deficiencies. Magnesium deficiency is one of those. An estimated 75% of US adults aren't getting enough magnesium in their diets.