Overthinking can cause anxiety, which leads to physical symptoms like a racing heart. Take time to breathe deeply. Take at ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Drifting to sleep very quickly isn't always a good thing, and taking too long can spell trouble, too. Here's the sweet spot, ...

In 2023, the Wisconsin Office of Children's Mental Health released a report calling youth mental health "exteremely ...

Though it’s an uncommon intimate dysfunction, delayed discharge does happen. If left untreated, this intimate health problem ...

Sometimes a lack of energy can be a symptom of an undiagnosed medical condition. Here's what you need to know.

We’ve compiled a list of the top 5 strongest CBD gummies for pain, sleep, anxiety and stress to save you time and money.

The governor said Helene dropped 10 to 29 inches of rain on the mountains in parts of the state, resulting in ...

Feeling stressed and anxious lately? You might be surprised to learn that a common mineral such as magnesium may help you ...

"Placing limits on the use of the bathroom in general is a reasonable practice for schools to help control students’ ...

More recently, researchers have explored these effects and other therapeutic uses, such as in attention-deficit hyperactivity ...

Some years are short and perfunctory; some swell with joy and hope, pride even. There is a comfort in the accumulation, like ...