Practitioners of Ayurveda — a traditional Indian medicine system — have used the ashwagandha plant for thousands of years. These days, another group is giving the plant a fresh surge of ...

From the smallest snowdrops to the tallest oaks, it all begins with a seed. Plants everywhere, of every shape and size, share a similar life cycle. They all grow, change and reproduce throughout ...

Ashwagandha seeds are anthelmintic and combined with astringent and rock salt remove white ... and improve overall vitality. People used different parts of the plant, such as its roots and leaves, to ...

“Growing has such a calming effect and there’s something really rewarding about taking a plant from seed all the way through to the point where you can harvest it. It’s a massive sense of ...

Although ashwagandha has gained recent traction online, the plant has been used in traditional medicine systems for thousands of years. It has also been well-studied, but you may be wondering what ...

There’s something about eating fresh, ripe fruit that makes us want to plant the seeds in our yard and grow our own trees. Many fruits are easy to grow from seed, just think about those ...

While various parts of the plant are used, including the leaves, seeds, and even fruit, ashwagandha root is used most ...

it is labeled “vegan-friendly” and it’s made with a plant-based capsule rather than gelatin. This supplement also contains 500 milligrams of ashwagandha per serving, including 120 milligrams ...

Ferns and mosses are examples of plants which do not produce flowers. They grow from spores instead of seeds. Sexual reproduction in plants happens in a cycle-like pattern. Flowers come from seeds ...

A mainstay of Ayurveda, ashwagandha is a plant thought to have a range of benefits – particularly around stress and inflammation. But how much evidence is there to suggest that it actually works?