It is possible to drink too much caffeine, as actor Dakota Johnson recently found out after she had lots of caffeine-infused energy drinks while directing her first movie and found herself ...

One study found that daily consumption of matcha tea improved cognitive functioning among elderly women but not men. Plus, matcha's caffeine and theanine (an amino acid) content may help increase ...

Drinking one-half to one cup of coffee or four to five cups of tea daily may help decrease the risk of developing dementia in ...

These distinct features are typically attributed to the tea’s unique production process. Because of its naturally high caffeine content, Assam tea is frequently marketed as a breakfast tea.

Consuming moderate amounts of caffeine lowers the risk of developing multiple metabolic conditions like diabetes, heart ...

When green tea is freshly brewed, it packs more EGCG than ready-to-mix or ground green tea powders, which range widely in their EGCG content ... on your sensitivity to caffeine.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content ... how much caffeine from tea, coffee, and ...

Caffeine and sleep may seem like polar opposites — but there may be a benefit to combining them. The "napuccino" has become a popular method to optimize sleep and wake up with more energy by ...

Here are a few tips for decoding caffeine content, which can mean the difference between increased concentration at the end of your workday or tossing in bed until the wee hours of the night.

If this is all sounding familiar to you, there are a few reasons behind why you’re not getting the hit that you need, and a couple of lifestyle changes could amend your response ot caffeine all ...

Keep on scrolling for how to manage your coffee/tea/energy-drink intake to make sure you avoid those dreaded rebound headaches. The first thing to do to help deal with an awful caffeine headache?