Effective leaders recognize that their energy levels directly impact their ability to lead, make decisions, and navigate the ...

Dr. Chiang says that some tumors can also cause you to have problems swallowing. “In lung cancer, there’s a nerve—a recurrent ...

Discover the 10 major AI trends set to reshape 2025: from augmented working and real-time decision-making to advanced AI ...

Protein is crucial for maintaining muscle mass, especially during weight loss when the body might otherwise break down muscle for energy ... your routine: Before Meals: Have a glass of chia seed water ...

Though diabetes is often associated with adults, children can also develop this condition, and early detection is crucial.

A significant factor in shaping who we become is the company we keep. Here's why and how to surround yourself with the right people.

What would you like to manifest? The week of September 23-29, 2024, will begin with the Moon in Gemini on the 23rd, ...

Discover the pros and cons of owning a Border Collie, from their intelligence and energy to the challenges of managing their ...

It’s also long been lauded by the wellness industry as a one-stop-shop for improving your general health, and is a common feature in recipes for salad dressing and marinades. Here at IndyBest, we’re ...

Learning how to weather the storms of post-traumatic stress can be challenging. Here are some great tips to help.

With a new film about the show, and a 50th anniversary season starting, Chevy Chase, Garrett Morris, Jane Curtin, Laraine ...

As we age, maintaining physical fitness and the ability to move our body easily becomes more important to our overall ...