Talk therapy helps you to explore your thoughts, emotions and behaviours and understand them. It helps you to understand your ...

Chronic insomnia and obstructive sleep apnea (OSA) are each keeping about 10% of the general population from getting a ...

You might have heard of cognitive behavioral therapy, or CBT, a popular and well-researched type of psychotherapy. But did ...

If you're someone who is struggling with anxiety, chronic stress, or depression and has been recommended therapy, you must already be aware of Cognitive Behavioural Therapy (CBT), a form of ...

Nonhormone options for hot flashes and other menopause symptoms are growing in popularity, especially for women who cannot ...

2024年9月7日，首届中国国际辩证行为治疗（DBT）大会在中国南京顺利召开，并于9月8日圆满落幕。本次大会不仅是南京医科大学建校90周年系列活动之一，也是南京医科大学附属脑科医院临床心理健康中心一周年学术活动。大会由国际辩证行为治疗协会亚太分会主办，南京医科大学附属脑科医院、南京医科大学认知行为治疗（CBT）研究所和江苏省心理卫生协会共同承办，指导单位为中国心理卫生协会认知行为治疗专委会。

In addition to the cement, water, gravel and sand that constitutes nearly all concrete, researchers have experimented with ...

坚持「地中海饮食模式」可减低乳癌死亡率。以食用植物性食品为主，包括全谷物、蔬菜、水果、坚果和豆类，并定期适量摄食鱼类和海鲜，以及较低摄入红肉、加工肉类和高脂肪乳制品。

每年的9月10日除了是教师节以外，还是一个特殊的日子——“世界预防自杀日”。今年的9月10日是第22个世界预防自杀日，主题是“改变对自杀的叙述”，呼吁采取行动开始对话。自杀可以发生在生命的任何阶段，其中1/6的人口处于青少年时期，15—19岁青少年死亡的第二位原因就是自杀。近年来，我国自杀现象呈低龄化，青少年自杀 ...

Thought therapy was out of reach? Kaley Payne offers sessions at just $25 each to adults, young adults, and teens dealing ...

Many women report a decline in sexual function, including desire, when transitioning through menopause. Such problems can ...

Health care systems have been putting therapists’ progress reports online, much to the surprise (and anger) of some patients.