Explore the incredible health benefits of drinking a small cup of Japanese green tea daily, including improved metabolism, ...

Green tea is rich in anti-oxidants and it is considered to be one of the best tea variations. Check out 7 health benefits of ...

Research shows that that green tea may be one of the healthiest beverages you can drink—here's a closer look at green tea's ...

Japanese green tea has been known for a long time to be aromatic and full of health benefits, and thus, it has always been ...

Other than its earthy yet mild taste, green tea offers numerous health benefits, especially because of its abundant levels of antioxidants. Here’s a look at how regularly drinking this mild ...

Green tea stands as a testament to nature’s healing powers, offering a plethora of health benefits that span from antioxidant protection to cancer prevention. Incorporating this ancient elixir into ...

When shifting to a healthy lifestyle, we make several positive changes, from switching our food habits to incorporating ...

The recognized health benefits of green tea ... Yet, the habit of brewing and drinking green tea daily does not appeal to everyone due to time limitations or personal preferences.

Recent research has revealed that the daily habit of drinking tea might not just be feeding your soul, but it could also be ...

New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...

Consuming 3-5 cups of coffee daily can help lower your risk of diabetes, hypertension or high blood pressure, and fatty liver ...

and both black and green tea also contain rutin. Although there are no Food and Drug Administration (FDA) guidelines for rutin supplements, some people suggest it has certain health benefits, like ...