The Speed Slim diet helps you lose weight and also has other amazing health benefits. Sounds too good to be true? Read on.

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

Experts say certain ingredients are known to change your levels of cortisol, serotonin and dopamine, potentially contributing ...

Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...

Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...

Whole Foods Market opened its first smaller format store, Whole Foods Market Daily Shop, in New York City’s Lenox Hill neighborhood in the Upper East Side.

A right diet during autumn prepares the body for colder months and strengthens the immune system. Seasonal foods like ...

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

September is National Whole Grain Month, which highlights and promotes the benefits and flavors of whole grains in a heathy ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...