Beyond weight loss, berberine boasts a range of other health benefits, including: Typically, berberine supplements are taken in doses of 500 mg two to three times a day, about 30 minutes before meals.
It's also touted as a natural medicine and has shown some benefits for PCOS. Curcumin affects androgen receptor pathways and ... Curcumin has been studied in clinical trials for PCOS in varying doses, ...