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Berberine Has Been Touted for Weight Loss—But Are There Real Benefits for Cyclists?
People who are pregnant or breastfeeding should not take berberine. “It definitely crosses the placenta. It can be found in breast milk. I can cause brain damage in the fetus and worsen jaundice in ...
People Are Calling Berberine ‘Nature’s Ozempic,’ but Is It Really as Effective for Weight Loss?
While both berberine and Ozempic may lead to weight loss, they are very different things. It’s “inaccurate and misleading” to ...
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Supplements for Diabetes
And research suggests omega-3 fatty acids and magnesium may offer a protective benefit, lowering a person's risk of type 2 ...
Do GLP-1 supplements work? What to know about ‘nature's Ozempic'
The products are being advertised as more affordable alternatives to blockbuster weight-loss drugs. Here’s what doctors think ...