Sleep is a moving target. When you were a newborn, you slept for most of the day, then less as an older child; as a teen, you slept later. A senior’s bedtime is earlier—part of a lifetime ...

Struggling with weight loss? You’re not alone. Many of us battle the scale, trying to shed those stubborn pounds. Sometimes, ...

Read on to uncover how Sumatra Slim Belly Tonic could be the natural solution for your health and weight loss journey.

All opinions and views are of the advertiser. Berberine has recently taken the spotlight in natural health circles and is celebrated for its impressive impact on weight management and metabolic ...

If you’re like most Americans, you’re not getting enough sleep. And that exacts a toll on the body—especially the heart. Poor sleep has been linked to high blood pressure, high cholesterol ...

New picks coming soon After a new round of testing, we have a new top pick coming for people who want to block and mask sounds: the Soundcore Sleep A20. Check out What to look forward to for more ...

The science behind popular methods for improving sleep, and the downsides of caring too much about it. By Maxwell Strachan I’m an editor on Well, The Times’s personal health section.

ADHD and sleep conditions are commonly seen together. Although the connection isn’t fully understood, there are ways to manage both. It’s fairly common for people with ADHD to have sleep ...

Some alternative treatments, including weight loss and changing your sleeping position, may help relieve obstructive sleep apnea and improve your sleep. Sleep apnea is a condition that causes you ...

We invited suppliers to discuss the benefits, research, and formulation opportunities their branded ingredients offer.

The products are being advertised as more affordable alternatives to blockbuster weight-loss drugs. Here’s what doctors think ...