And research suggests omega-3 fatty acids and magnesium may offer a protective benefit, lowering a person's risk of type 2 ...

Diabetes supplements offer a natural and effective way to support healthy blood sugar levels. These carefully formulated ...

6. Helps you lose weight One of the biggest advantages of Berberine is said to be weight loss. Berberine has been studied for its potential to aid in weight loss and improve metabolic health ...

Support healthy levels within the normal range;* Contributes to overall well-being and metabolic health* Maintain already-normal cholesterol levels with the synergistic effects of berberine ...

Berberine is found in various plants, including goldenseal, barberry, and Oregon grape. Plants containing berberine have a long history of use in both Ayurvedic and Chinese medicine. In modern ...

If you have cinnamon or spice blends living in your pantry, you may need to throw them out right now. Recent testing conducted by Consumer Reports found that 12 ground cinnamon powders and spice ...

Her work has appeared in Women's Health, SELF, Prevention, The Washington Post, and more. Ground cinnamon has come under fire lately, with the Food and Drug Administration recalling several ...

Cinnamon is a spice that has long been celebrated for its medicinal properties and warming aroma and flavor. The spice is made of dried bark from various trees of the Cinnamomum genus, while ...

It's best to buy ground cinnamon in small quantities because the freshness and flavour quickly disappear. You can try to grind your own cinnamon from the bark but it's difficult to get it fine enough.