However, research shows that blood glucose peaks which are excessive and repeated over a prolonged period of time can ...

From the importance of finding your village to the power of owning your sexuality (and she can help with that).

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

Dr Berry explains: “After eating, levels of sugar (glucose) and fat in the blood rise. This is normal. However, in people who are less metabolically healthy ... “Over time, this can increase the risk ...

Research, genetic selection, machine learning and drones are being investigated as possible meansto strengthen the fight ...

A trial of 54 people with myopia (nearsightedness) showed that zeaxanthin from goji berry increased macular pigment, which is associated with better vision. Larger clinical trials are needed to verify ...

Longevity is becoming increasingly popular to elongate health-span. We turn to estrogen to understand its impact on women's ...

Weekend warriors – people who pack most of their physical activity into one or two days – may gain the same health-protective benefits as people who exercise throughout the week, ...

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

ASHEVILLE - Two downtown Asheville establishments have been ranked among the nation’s best when eating and drinking sans ...

Noank resident Christopher Andrews has looked out at two copper beech trees at Spicer Park from his home for the past 50 years. He called copper beech trees the "queen of the forest" and described the ...

DOG owners have been urgently warned about a “flesh-eating” disease as cases have spiked in the UK. The sickness damages a ...