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So, we rounded up skincare experts and aesthetic doctors to help us figure out if the hype behind ashwagandha is legit. Plus, we’ve compiled some of the best skincare products that harness the ...

According to Mulvihill, it's best to take breaks for several weeks or longer after consistent use for three months. You can take ashwagandha at any time of day, the experts note. “It doesn’t ...

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