Cinnamomum cassia, or Chinese cinnamon, has a very similar flavor and color, but it does not have the same health benefits,” ...

The two most popular are Ceylon cinnamon from Sri Lanka and Cassia ... “Don’t be fooled into thinking that cinnamon rolls or cinnamon supplements are a good treatment for diabetes or a good way to ...

Ceylon cinnamon may be best for overall health. It contains the smallest amounts of coumarin ... The most common side effects reported with cinnamon intake or cinnamon supplements are gastrointestinal ...

Tech tycoon Bryan Johnson founded the Don’t Die movement for people who want to live longer, healthier and happier. A ...