Your pancreas produces insulin and enzymes that help your body digest food and absorb nutrients. Pancreatitis causes ...

The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

The foods are low in fiber and easy to digest, making it a temporary solution during recovery. Here are the staples of the ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

"The weight loss you see in low-carb diets isn't all that much better than what you see in studies of low-fat, vegetarian diets." Putting it more bluntly is Kiku Collins-Trentylon, a sports ...

and many of us have an overabundance of personal fat reserves we would be better to burn.” The amount of carbs you eat on a low-carb plan depends on the diet you follow – for example ...

A systematic review analyzing five different studies found that, compared with a low fat diet, the Mediterranean diet resulted in greater weight loss after 1 year. Compared with a low carb diet ...

We looked into the science… Low-carb diets went mainstream when the Atkins diet burst on the scene in 2003. It focussed on the benefits of following a high-fat and low-carb diet, with the plan ...

For example, you can make a great breakfast or pre-workout drink with one serving of fresh fruit, 4 ounces of fruit juice, and 4 ounces of low-fat yogurt. My favorite quick and easy summer ...

Other diets may be worth considering for people trying to manage their MS. These include the low fat Swank diet, paleo diet, and modified paleo diet known as the Wahls diet. Talk with your doctor ...