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I Tracked My Blood Sugar for a Month. It Was an Emotional Roller Coaster
Biosensors that measure glucose are now available without a prescription. Wearing one burst my wellness bubble in ways I wasn ...
The 7 Best No-Added-Sugar Snacks for Better Blood Sugar, According to Dietitians
These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...
A nutrition researcher shares how she eats to avoid an afternoon blood-sugar crash
A top nutrition researcher said blood sugar monitoring helped her solve her afternoon exhaustion by switching to a new ...
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Uncontrolled diabetes: 8 warning signs your blood sugar is out of control
Diabetes is a chronic health condition associated with high levels of glucose (sugar) in the blood. This happens because the body either does not produce enough insulin (a hormone that regulates blood ...
Mouth is pleasant, but inside is painful ' Overeating'On top of it 'Rest'Need'
The season of harvest In autumn, carbohydrates and sugar-rich foods such as sweet potatoes, potatoes, pumpkins, chestnuts, and jujubes are in season.You eat ...