A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

Glucose monitoring is all the rage, but do you need to cut out certain foods if they cause blood sugar spikes? Tracking blood sugars and glucose spikes has become the latest diet trend. With ...

Blood sugar, or glucose, is the body’s main source of energy, and maintaining balanced and stabilized levels is essential for ...

Sugar has been associated with numerous health conditions, including type 2 diabetes and heart disease, over the past few ...

If you're trying to adopt a no sugar diet, you might be curious about what foods are on the menu and which ones should ... in ...

The Food Lovers Fat Loss System is touted as the no-diet weight loss plan for people ... it triggers a rise in blood sugar and a rise in insulin, which is the culprit for obesity because insulin ...

While counting calories felt like a never-ending task to inevitably fail at, eating for healthy blood sugar is the opposite of a “diet.” It’s a way to add goodness in, whether that’s ...

Low-GI foods, which have a GI of 55 or less must be preferred to control blood sugar spikes. Low glycemic index (GI) refers to a diet that focuses on foods that cause a small increase in blood ...

The viral cookie company has received increasingly mixed attention recently; experts explain how their products impact health ...

I often hear from patients that they’re unable to reach their targeted blood sugar or A1C goals because of the constant need ...

I spoke to Hilary, who trekked to ARDD 2024 in Copenhagen, about a diet's impact on longevity ... wellness trend right now is tracking your blood sugar spikes. Your blood sugar can affect your ...

Protein is not just about building muscle and managing weight - it can also prevent sudden glucose spikes, ensuring your ...