The last stage of the night before sunrise that is strikingly favourable and powerful, during Brahma Muhurta, a great shift in energies occurs. It is believed that spiritual activities accomplished ...

Jayanti Kirpalani of the Brahma Kumaris: “Change is not about external solutions only; it has to be a change of hearts and awareness.” VISITING meditation teacher Jayanti Kirpalani sees ...

Actress Shehnaaz Gill’s conversations with spiritual teacher BK Shivani have sparked a transformative journey for her, ...

So, make it a habit to wake up at the Brahma Muhurat and see how this transforms your life. Yoga and meditation are a form of self-care for many. Practicing yoga and meditation regularly can ...

Meditation is making its way back onto the agenda of the 21st Century. From corporate executives who swear it helps them become more effective leaders, and school children in classrooms ...

In meditation, Buddhists imagine the Buddha as a way of understanding Buddhist teachings. Tibetan Buddhists often use visualisation in meditation with the aim of imagining the Buddha so that they ...

Spellbinding carvings of holy fire, Lord Brahma, and Gauri in deep meditation portray the story of Lord Shiva’s wedding. The ...

I was at a meditation centre, where I and 35 other women had come for a 10-day silent meditation retreat. I had meditated before, off and on, for I was an incessant worrier with generalized ...

Brahma Muhurat, which is basically the time ... making it an ideal moment for meditation, prayer, or self-reflection. Nowadays people have made it a habit to go to month-long retreats and ...

As Radha Ashtami approaches, authorities in Barsana are urging visitors to be prepared for the large crowds expected during ...