A look at life in Kagyu Samye Ling Buddhist monastery in Dumfries and Galloway. Prayer and meditation are important parts of each day. When Buddhists pray they pray to the Buddha or other enlightened ...

One of the core teachings of Buddhism is that all suffering stems from attachment. We suffer when we attach feelings of ...

A 20-second session of self-compassionate touch reduced stress, increased kindness to participants and improved mental ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and ...

Buddhists have special days they honour. Pandicca explained that the dates on which they are celebrated varies, depending on ...

Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

What goes on at a Buddhist meditation center? Who is welcome there? Find out here, as New Bedford's Serlingpa Meditation ...

A new study suggests that mindfulness meditation influences how the brain perceives pain in ways that are distinct from the ...

A familiar face from Misfits and The Umbrella Academy, Robert Sheehan has been on a journey to inner peace for some time now, ...

Step by step, Newman sought a new way to live. He stopped exhibiting his works, embraced the teachings of the Buddha, moved ...