Protect your brain and reduce your risk of dementia with these simple lifestyle changes recommended by doctors.

A study published in Antioxidants found that blueberries can improve improve skin elasticity and reduce skin roughness. (The ...

Maintaining brain health is a priority for many people as they age. There’s no denying that it’s crucial for a healthy, long ...

Scientists have studied the diets of more than 14,000 people and found there are key foods that can help stave off thinking ...

By averting burnout, quick breaks can improve overall productivity. You'll be better able to retain the material when you go ...

GhostBed's Flex Hybrid combines supportive coils with contouring foam for a comfortable feel. Our CNET sleep expert put it to ...

We tend to think of people’s memories as being either good or bad. However, you might know someone with a terrible memory for ...

The latest neuroscience research conducted by a group of scientists shows that getting stuck in the same routine can reduce ...

Previous research has suggested that the diet can protect the brain by reducing oxidative stress and inflammation owing to ...

Over the years, online gaming has evolved from a simple mode of entertainment to a tool that improves your mental health and cognitive skills.

Brain health is essential for maintaining cognitive function, clarity, and memory as we age. Just as physical exercise ...