Here's how you can begin the journey to a better gut microbiome before your next mouthful of food even reaches your stomach.

A healthy gut and a hearty biome can benefit the body in myriad ways, aiding digestion, supporting energy levels and even ...

Chewing food thoroughly helps in weight management by enhancing digestion, nutrient absorption, and portion control while ...

We've all heard the advice about chewing food properly countless times, but it's often overlooked. Did you know that this ...

R Madhavan amazed his fans recently with his stunning weight loss transformation that involved intense chewing of food, intermittent fasting, long walks in morning and early dinner. He shed those ...

People who spit their chewing gum onto the pavement may be about to have their bubbles burst as a new task force has been set ...

Ginger with salt rock before meals can benefit your optimal health Read on the benefits of chewing ginger and rock salt ...

Can we make chewing gum at home? Absolutely! The process is fun and exciting. Read on to learn.

Does your toddler only want to eat beige or white foods? You’re not alone. Half of children go through a stage of picky ...

Haitian culture is rich and vibrant, with dishes like Soup Joumou and Griyo that tell a story of resilience and history.