Chris Hemsworth reveals his resistance band routine, key to his Thor physique, enhancing strength, flexibility, and balance.

The workout routines of actors like The Rock and Chris Hemsworth are intense, focusing on strength, endurance, and physical ...

Chris Hemsworth is an actor who has become especially relevant for his portrayal of the iconic Marvel superhero Thor. But this is not a particularly simple role, and although it ...

Calisthenics exercises such as planks, hollow body holds and mountain climbers are great for targeting the deep core.

Dwayne Johnson, better known as 'The Rock', is known for his extensive career in film, WWE and beyond. But he is also ...

Pitched “Transformers One,” an origins story for Optimus Prime and Megatron, the one-time Thor thought it was a good opportunity to “dig in and invent.” ...

One study found sedentary adults who did calisthenics thrice a week for 10 weeks saw positive changes in blood pressure, ...

At the London premiere of animated origin story "Transformers One," Chris Hemsworth, Brian Tyree Henry and Keegan-Michael Key ...

As a former New York native, I jumped at the opportunity to experience the global fitness phenomenon that is Hyrox when the ...

Though Keegan-Michael Key and Jordan Peele were once an iconic duo, they unfortunately “don’t see each other that often ...

Kenya National Police DT Sacco has been honoured as the Best Managed Sacco for the fourth consecutive year, highlighting its ...

Apart from the new releases, film festivals dedicated to Kareena Kapoor Khan and Akkineni Nageshwar Rao are also scheduled ...