NPR is launching a special series to reduce stress and boost positivity - including guidance and a research study from ...

It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...

Workplace anxiety affects 60% of people, impacting both mental and physical health. Managing it through task breakdowns, ...

Each of us reacts to stress differently. Here's some helpful advice for how we all might prepare for or process stressful ...

Chemotherapy is powerful cancer medication - but it can also be a very challenging treatment. It works by killing ...

To maintain long-term sobriety, individuals struggling with an addiction will ultimately need to learn coping skills for ...

For many, anxiety can get worse at night when there ... But either way, she explains, there are coping strategies and resources available that can help. As for me, even though I’ve committed ...

Supporting teen mental health can be challenging, but it’s crucial for their overall well-being and future success.

With that in mind, we asked experts to share strategies that can ... researching anticipatory election stress, Neupert landed on one particularly effective coping strategy: problem-analysis.

Bengaluru: A recent study by the National Institute of Mental Health and Neurosciences (Nimhans) has found that tailored ...

Feeling overwhelmed at work? Recent tragic events in India, including the deaths of an HDFC Bank executive and a 26-year-old at Ernst & Young, highlight the critical issue of workplace stress. Let’s ...

A history of childhood trauma has been identified as a predictor of parenting stress, which can snowball into burnout.