Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

If you have diabetes, or are at risk of getting the condition, there are some simple breakfast swaps you can make to help ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Replacing ultra-processed foods (UPFs) with foods that are less processed may reduce your risk. According to the findings, ...

A 10% higher intake of ultra-processed foods like savory snacks, animal-based products, and ready-to-eat meals is associated ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Extensive research has established that consuming ultra-processed food (UPFs) negatively impacts the development of type 2 ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be ...

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...