Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

If you have diabetes, or are at risk of getting the condition, there are some simple breakfast swaps you can make to help ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

Green Tea: It has catechins and other properties that may reduce insulin requirement and help manage diabetes better. Barley: ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

When it comes to managing diabetes, a balanced and nutritious diet is key. In this blog post, we'll explore some of the best ...

Almonds are one of the most widely consumed dry fruits that keep the blood sugar levels of those with diabetes and ...

A 10% higher intake of ultra-processed foods like savory snacks, animal-based products, and ready-to-eat meals is associated ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Replacing ultra-processed foods (UPFs) with foods that are less processed may reduce your risk. According to the findings, ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be ...