“This high-fat, minimal-carb diet structure does tend to promote faster and more effective weight loss over time for men than women,” says Megan Wroe, wellness manager and registered dietitian with ...

How does life change after you lose about 50 kg and keep it off for 5 years? A US man talks about the not-so-obvious benefits of losing weight you may not know.

Men’s Journal aims to feature only ... as you can easily export and send over your data for them to review. A weight loss program is a structured plan designed to help people achieve and ...

A balanced eating plan can help you achieve your weight loss goals. Here, we break down eight diets we tried, plus a dietitian shares tips on how to choose the best diets for weight loss.

Why do men lose weight faster than women? Or is that just a myth? Just for fun, we decided to take a look at sex differences -- real and perceived -- in the weight loss wars. One big difference ...

In order to boost health, manage hormones, prevent age-related diseases, a healthy diet is a must. Here are some nutrients that women should take: Most men are negligent about their diet and ...

Thorne Men 50+ multivitamins do not contain ... A multivitamin may benefit males aged 50 years and over who cannot get enough nutrients from their diet. Some essential nutrients include ...

Belly fat is not just an eyesore, but fat around the middle may be dangerous and is the target of the New Abs Diet for Women. Author and editor-in-chief of Men's Health and Women's Health ...

Over 1.5 billion people have viewed social media posts about the carnivore diet—and it’s left a lot of folks wondering: Is this another passing fad or can eating like a lion really make our ...