Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

The gluten-free soup market is anticipated to expand its roots at a steady CAGR of 7% between 2023 and 2033. The market is ...

When it comes to giving our own bodies a health check, most people don't give it a thought until there's something going ...

Some of her go-to IBD accounts to follow on Instagram include @natalieannhayden, @betterbelliesbymolly (run by Dunham-Friel), ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

While there are several ways to keep your creatinine levels in check, you can include some of the healthiest foods in your diet. Let's take a look at the ... emphasizing the importance of adopting a ...

Want to know how much protein, fat and sugar you consume from a processed food? Here are 3 ways to track calories from ...

Plus, charts on how much to feed ... affects the overall quantity of food. Just like people, some dogs can eat anything they want and not gain weight. While other Labrador retrievers need to be ...

Leafy greens like spinach, kale, and arugula are rich in nitrates, which help regulate blood pressure and improve arterial ...

People who consumed 200 to 300 milligrams of caffeine a day were less likely to develop coronary heart disease, Type 2 ...

Want to make sure your cat is eating properly? Learn how age, weight and activity level impact how much to feed a cat, as ...