Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. Blue matcha is a brightly-hued beverage that's often served as tea, juice, and smoothies. It comes from a ...
"Matcha is energizing, but the buzz is different because of tea's secret ... Matcha is an easy-to-prepare beverage that offers a plethora of antioxidants and the alertness of caffeine without ...
“We’ve tried a whole bunch of different matchas from different regions and this one from Kyoto Uji ... whisking by hand with a bamboo whisk in a matcha bowl is the most straightforward and traditional ...
Matcha and coffee are both rich sources of a type of antioxidant called polyphenols, but they’re each higher in different types of these antioxidants. The main type of polyphenol in matcha is ...