No matter the source or intensity, prolonged stress can have detrimental effects on our physical and mental well-being. Fortunately, there are strategies to combat stress, and Dr. Andrew Huberman, a ...

In the quest for weight loss and overall health, the NEAT protocol, as elucidated by neuroscientist Dr. Andrew Huberman, offers an intriguing and accessible approach. NEAT, or Non-Exercise Activity ...

The next time you hand over your smartphone, consider the harmful effects it could have on your child. Dr Jonathan Haidt ...

If getting out of bed on dark mornings feels impossible, load up on these top tips and products to help you rise and shine.

Buzzy health start-ups are vying for users and venture capital funding, but some warn they offer little health benefit and in ...

If you struggle to fall asleep, you're in good company. About one in three adults in the U.S. report not getting enough rest ...

As he releases “Revenge of The Tipping Point,” the best-selling journalist talks about broken windows theory, Joe Rogan and ...

In a world of fitness trackers built to optimize, the greatest indicators of longevity aren't what you expect.

Your donation makes it possible for us to keep doing this important work, keeping you informed every step of the way to the ...

In an era where the pursuit of health and longevity has become the ultimate luxury, a new breed of resorts is emerging, ...

Z and Gen Alpha slang, so you can understand what your teen means when they call someone 'babygirl.' ...

Melissa Ree and Dr. Cele Richardson from the University of Western Australia. And that's it for All in the Mind this week. Thanks to senior producer James Bullen, producer Rose Kerr, and sound ...