When ingested on a daily basis, it provides numerous benefits ... Some studies have shown that drinking green tea may reduce the risk of some types of cancer, including breast, prostate, and ...
Japanese green tea offers numerous health benefits due to its minimal processing that retains nutrients and antioxidants. Drinking it daily can boost metabolism, enhance brain function ...
Green tea is also loaded with antioxidants. Yet, the habit of brewing and drinking green tea daily does not appeal to everyone due to time limitations or personal preferences. This is where the ...
"Drinking tea or coffee with a meal, especially one containing iron-rich foods such as meat and leafy green vegetables, is a no-no," Deborah said. "The chemicals in tea and coffee can prevent the ...
A recent study found that among people with high blood pressure, drinking one-half to one cup of coffee or four to five cups of tea daily was associated with some of the lowest dementia risk.