A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost ...

A dedicated dieter has been utilising the clever point system of WeightWatchers to aid her weight loss journey. She's now ...

Looking to shed pounds fast? Beware of the Military Diet! We uncover the dangers of this popular diet and offer you healthy, ...

The Snake Diet is an extreme intermittent fasting diet founded by self-described ... Finally, the Snake Diet’s use of before-and-after weight loss photos to market the plan and Robinson’s fat-shaming ...

Gwyneth Paltrow’s diet was a huge topic of controversy last year. Was it really too restrictive? Let’s find out all about the Avengers star’s meal plan!

Has Victoria Beckham’s diet been the same for the past few decades? Read to learn about what she eats, her exercise regime, and her health and fitness journey.

The epitome of this is blue zones, which are regions where people supposedly reach age 100 at a remarkable rate. For almost ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Struggling with IBS? Dietitians reveal the top habit you need to break to help you feel better and improve gut health.

Jeremy Allen White is looking great these days and isn’t shy about showing off the ultimate six pack, but it comes with ...

Structured Plan: Provides clear guidelines and meal plans ... The choice between the Speed Slim Diet and traditional diets depends on your goals and lifestyle. If you need quick results for an event ...

In a year where insurers have expanded coverage for multiple medical treatments, federal employees will see their Federal ...