Chris Powell, trainer and host on Extreme Weight Loss, is remembering Brandi Mallory, a former competitor on the show who died last week at age 40. “It's so sad that she's gone because of who ...

Drastically cutting calories may lead to weight loss but can also cause extreme hunger and low energy levels, explains Zelman. This unsustainable approach will probably lead you back to your ...

I was off all three medicines two weeks after my surgery. Some people think that weight loss surgery is the easy way out. They look at me and see all this weight that I've lost, but they don't see ...

Experiences significant or extreme weight loss with no known medical illness. Reduces food intake. Performs ritualistic eating habits (cutting meat into very small pieces or excessive chewing ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Weight loss refers to a decrease in your overall body weight from muscle, water, and fat losses. Fat loss refers to weight loss from fat, and it’s a more specific and healthy goal than general ...

7. Overcome the ‘all or nothing’ mentality Setting weight loss goals you can reach without engaging in unsustainable, restrictive diets and extreme workout regimens is essential. The best ...

Chew on this — an NYC-based registered dietitian says her top tip for weight loss is to eat more frequently throughout the day to prevent reaching for cookies and chips because you’re starving ...

In Passage artist and TCU Professor of Art Chris Powell explores the concept of movement and the association of memory in clay and found objects, Moudy Gallery, August 24 – September 14.

Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based on thorough research and guidance from the Forbes Health Advisory Board.