Have you ever tried eye yoga exercises to alleviate digital eye strain? Here are some simple yoga exercises for eye health ...

Eye yoga involves closing your eyes while intentionally moving your eyeballs in various directions. While there's no evidence that the practice can treat various eye diseases or improve vision ...

Eye yoga won't hurt your eyes, as long as you only do it for a couple of minutes and then relax the muscles by gazing into the distance afterwards. But other lifestyle changes might help your eyes ...

Castor oil isn’t the only natural product people apply to their eyes to improve their optical health. Honey-based eye drops ...

Yoga is a great low-impact workout when you’re managing muscle strains – but few of us ever think of doing it for our eyes. Writer Jessica Harris chats with one eye yoga expert about why our ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

A new study becomes the latest to delve into health conditions that laughter might be able to treat -- this time, dry eye ...

Check out what research and experts say are the benefits of yoga, to get you in the flow. This buzzy phrase has some heft behind it: Functional fitness is the type of training used to make ...

The article introduces a brainteaser that challenges readers to spot hidden lemons among yellow birds within 10 seconds. It ...