As more people become health-conscious, there is a growing interest in finding eating patterns that promote weight loss, ...

Doing a single round of the fasting-mimicking diet is also unlikely to make a difference. “One five-day plan in combination with the rest of your month or year eating ultra-processed foods and not ...

Gaining weight after childbirth made Nguyen My Linh feel discouraged when she looked at herself in the mirror, so she decided ...

I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

Intermittent fasting combined with a plant-based diet can be a powerful approach to health and wellness. This guide ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives ...

A Satvik diet is followed by people during Navratri and certain vegetables like garlic, onions, okra, brinjals and mushrooms ...

In a study, 72 percent of those who followed intermittent fasting reduced their liver fat by at least 30 percent, compared ...

Diet culture has (sadly) existed for as long as humans have had beauty standards. These standards have caused many people to ...