Fiber internet relies on the speed of light to get you online. But does it live up to the hype? CNET digs in. Cierra Noffke Associate Writer Cierra is an associate writer for CNET's broadband team ...

Eating soluble fiber may help promote weight loss and have other health benefits. But fiber from whole plant foods is better for weight loss than fiber supplements. Fiber is the carbohydrates that ...

Visit our full methodology page and advertising disclosure to learn more. Fiber internet is a high-speed internet connection that uses fiber optic lines to provide a direct connection to carry the ...

Fiber is an essential nutrient offers many key health benefits, particularly for your digestive system. Fiber helps us properly digest food as well as regulate our sugar levels and usage, but a ...

The health benefits of fiber are many, and include blood sugar control, weight management, constipation relief and improved heart health by reducing one's risk of heart disease and diabetes.

Fiber is the word on everyone’s lips lately. Not only does it promote regularity, but fiber also plays a role in blood sugar regulation, heart health and weight. Fiber helps the passing of stool ...

NOTE: Following publication of this story, Lumen reported earnings that offered more details on how the AI deals could impact financials. For more, read here. Lumen Technologies Inc. shares nearly ...

Ask your doctor or a registered dietitian for their advice on that. Fiber helps control blood sugar. It also helps you lower your “bad” (LDL) cholesterol. Most Americans need more fiber in ...

In this first episode of our broadband coverage, Ryssdal explores what a $42 billion investment in broadband from the Bipartisan Infrastructure Law could mean for fiber-optic cable manufacturing ...