Fatty liver is becoming increasingly common on this cotemporary sedentary lifestyle. But can it really be reversed? Here is ...

Like 23-year-old Sunil Kumar did. “I had been struggling with obesity for years, but Grade 2 fatty liver was a wake-up call I never expected at my age,” says the Mumbai-based Kumar, who was 143 kg ...

that could reduce fat deposits in the liver and possibly even reverse MASLD and metabolic dysfunction-associated ...

“ Fatty liver (steatosis) occurs when fat accumulates around the liver cells, and the process of breaking down fat slows down ...

Partha Pratim Baishya, a 37-year-old IT professional from Guwahati, lost 12 kilos in three months using intermittent fasting ...

Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Both vitamin D2 and vitamin D3 can raise your blood levels of vitamin D. But while your body can absorb both pretty well, ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

Everyone from students looking to improve concentration to working professionals trying to improve focus and productivity to ...